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	<title>'the cove'</title>
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	<description>'the cove' Maenporth</description>
	<pubDate>Wed, 24 Feb 2010 21:09:37 +0000</pubDate>
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		<title>SUNDAY WINTER ROASTS &#8230;</title>
		<link>http://www.thecovemaenporth.co.uk/sunday-winter-roasts/2010/02/</link>
		<comments>http://www.thecovemaenporth.co.uk/sunday-winter-roasts/2010/02/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 21:09:14 +0000</pubDate>
		<dc:creator>arty</dc:creator>
		
		<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://www.thecovemaenporth.co.uk/?p=776</guid>
		<description><![CDATA[The Perfect Warming Winter Weekend Roast &#8230;  
Make the most of your weekend with a Sunday Roast at &#8216;the Cove&#8217;
Served from 12 - 5pm every week alongside our regular menu and fish specials.
Booking Advisable
(Why not reserve your roast to avoid disappointment?)   
]]></description>
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		<title>DINE IN STYLE: Two Courses for £14 (3rd February-31st March 2010)</title>
		<link>http://www.thecovemaenporth.co.uk/dine-in-style-two-courses-for-14-3rd-february-31st-march-2010/2010/02/</link>
		<comments>http://www.thecovemaenporth.co.uk/dine-in-style-two-courses-for-14-3rd-february-31st-march-2010/2010/02/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 20:03:28 +0000</pubDate>
		<dc:creator>arty</dc:creator>
		
		<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://www.thecovemaenporth.co.uk/?p=772</guid>
		<description><![CDATA[TWO COURSES FOR £14
3rd February - 31st March 2010 
What better way to beat those winter blues than with a starter and a main course from our regularly changing Dine In Style Menu for only £14? 
Available from 6.30 - 9.30pm, Tuesday to Sunday (excludes Saturday)  
To take advantage of this fantastic offer, simply collect the vouchers (one [...]]]></description>
		<wfw:commentRss>http://www.thecovemaenporth.co.uk/dine-in-style-two-courses-for-14-3rd-february-31st-march-2010/2010/02/feed/</wfw:commentRss>
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		<item>
		<title>DINE-IN-STYLE: Two Courses for £14 &#8230;</title>
		<link>http://www.thecovemaenporth.co.uk/dine-in-style-two-courses-for-14/2010/02/</link>
		<comments>http://www.thecovemaenporth.co.uk/dine-in-style-two-courses-for-14/2010/02/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 20:02:04 +0000</pubDate>
		<dc:creator>arty</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.thecovemaenporth.co.uk/?p=770</guid>
		<description><![CDATA[TWO COURSES FOR £14
3rd February - 31st March 2010 
What better way to beat those winter blues than with a starter and a main course from our regularly changing Dine In Style Menu for only £14? 
Available from 6.30 - 9.30pm, Tuesday to Sunday (excludes Saturday)  
To take advantage of this fantastic offer, simply collect the vouchers (one [...]]]></description>
		<wfw:commentRss>http://www.thecovemaenporth.co.uk/dine-in-style-two-courses-for-14/2010/02/feed/</wfw:commentRss>
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		<title>25% OFF LUNCHES THROUGHOUT FEBRUARY!</title>
		<link>http://www.thecovemaenporth.co.uk/25-off-lunches-throughout-february/2010/01/</link>
		<comments>http://www.thecovemaenporth.co.uk/25-off-lunches-throughout-february/2010/01/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 18:13:19 +0000</pubDate>
		<dc:creator>arty</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.thecovemaenporth.co.uk/?p=743</guid>
		<description><![CDATA[Eat out for less through February &#8230;.
25% OFF LUNCHES THROUGHOUT FEBRUARY*
From our freshly landed seafood, Cornish meats and local vegetables, sample the very best of Cornish produce for less as &#8216;the Cove&#8217; takes 25% off all lunches in February.
No vouchers are required to take advantage of this fantastic offer, although we do recommend making a [...]]]></description>
		<wfw:commentRss>http://www.thecovemaenporth.co.uk/25-off-lunches-throughout-february/2010/01/feed/</wfw:commentRss>
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		<title>FISH MASTERCLASS; from filleting to flavour combinations, Cornish fish made easy</title>
		<link>http://www.thecovemaenporth.co.uk/fish-masterclass-from-filleting-to-flavour-combinations-cornish-fish-made-easy/2010/01/</link>
		<comments>http://www.thecovemaenporth.co.uk/fish-masterclass-from-filleting-to-flavour-combinations-cornish-fish-made-easy/2010/01/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 17:57:35 +0000</pubDate>
		<dc:creator>arty</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.thecovemaenporth.co.uk/?p=741</guid>
		<description><![CDATA[the Cove&#8217; FISH MASTERCLASS
2010 promises to be a year of information and inspiration at &#8216;the Cove&#8217; with the launch of &#8216;the Cove&#8217; Masterclasses; events designed to give guests an insight into the techniques behind some of &#8216;the Cove&#8217;s award-winning dishes.
In the first, a Fish Masterclass on Tuesday March 2nd, Head Chef Arty Williams will demonstrate how to make the most [...]]]></description>
		<wfw:commentRss>http://www.thecovemaenporth.co.uk/fish-masterclass-from-filleting-to-flavour-combinations-cornish-fish-made-easy/2010/01/feed/</wfw:commentRss>
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		<title>FISH MASTERCLASSES 2010</title>
		<link>http://www.thecovemaenporth.co.uk/fish-masterclass-tuesday-23rd-february-2010/2009/12/</link>
		<comments>http://www.thecovemaenporth.co.uk/fish-masterclass-tuesday-23rd-february-2010/2009/12/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 20:48:24 +0000</pubDate>
		<dc:creator>arty</dc:creator>
		
		<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://www.thecovemaenporth.co.uk/?p=729</guid>
		<description><![CDATA[From filleting techniques to constructing flavour combinations and innovative recipes, join Head Chef Arty Williams and get all the information and inspiration you need to create restaurant standard dishes at &#8216;the Cove&#8217;s Fish Masterclass
Starting at 6.30pm, Arty will guide you and your fellow guests through the whole process of creating his award-winning fish dishes with a demonstrated tutorial in a relaxed [...]]]></description>
		<wfw:commentRss>http://www.thecovemaenporth.co.uk/fish-masterclass-tuesday-23rd-february-2010/2009/12/feed/</wfw:commentRss>
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		<title>ARTY&#8217;S PROTOGES IMPRESS; Young Chef of the Year victory for Arty&#8217;s Mentees</title>
		<link>http://www.thecovemaenporth.co.uk/artys-protoges-impress-young-chef-of-the-year-victory-for-artys-mentees/2009/12/</link>
		<comments>http://www.thecovemaenporth.co.uk/artys-protoges-impress-young-chef-of-the-year-victory-for-artys-mentees/2009/12/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 20:30:31 +0000</pubDate>
		<dc:creator>arty</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.thecovemaenporth.co.uk/?p=727</guid>
		<description><![CDATA[Arty Williams is celebrating yet again although this time not for his own direct success but for that of his two mentees, Joe Taylor and Rob Amy, who took first and second place respectively in Falmouth Rotary Club&#8217;s Young Chef of the Year competition last week.
Joe and Rob, who had both completed two weeks of work experience at &#8216;the Cove&#8217; earlier in [...]]]></description>
		<wfw:commentRss>http://www.thecovemaenporth.co.uk/artys-protoges-impress-young-chef-of-the-year-victory-for-artys-mentees/2009/12/feed/</wfw:commentRss>
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		<title>REGIONAL GOLD VICTORY: &#8216;the Cove&#8217; wins Taste of the West catagory at South West Awards</title>
		<link>http://www.thecovemaenporth.co.uk/gold-in-south-west-regional-tourism-excellence-awards/2009/12/</link>
		<comments>http://www.thecovemaenporth.co.uk/gold-in-south-west-regional-tourism-excellence-awards/2009/12/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 21:33:10 +0000</pubDate>
		<dc:creator>arty</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.thecovemaenporth.co.uk/?p=723</guid>
		<description><![CDATA[&#8216;the Cove&#8217;s winning streak continues at regional awards&#8230;
&#8216;the Cove&#8217; are celebrating once again as they continue their successful year by taking &#8216;Gold&#8217; in the &#8216;Taste of the West&#8217; Catagory at the South West Tourism Excellence Awards last Monday. The award ceremony which took place at the
This follows their Gold award in the &#8216;Best Restaurant&#8217; catagory at the Cornish Tourism Awards at the [...]]]></description>
		<wfw:commentRss>http://www.thecovemaenporth.co.uk/gold-in-south-west-regional-tourism-excellence-awards/2009/12/feed/</wfw:commentRss>
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		<title>DINE-IN-STYLE: Two courses for £14, this week&#8217;s menu includes &#8230;.</title>
		<link>http://www.thecovemaenporth.co.uk/dine-in-style-two-courses-for-14-this-weeks-menu-includes/2009/11/</link>
		<comments>http://www.thecovemaenporth.co.uk/dine-in-style-two-courses-for-14-this-weeks-menu-includes/2009/11/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 21:32:30 +0000</pubDate>
		<dc:creator>arty</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.thecovemaenporth.co.uk/?p=716</guid>
		<description><![CDATA[Don&#8217;t let the rainy days and dark nights ruin your mood &#8230; 
Enjoy a Starter and Main from our Dine-In-Style menu for only £14!
This week choose from the following dishes:
Starters
Pan Seared Local Squid: Prawns, Spinach &#38; Roasted Peppers; Lemon Dressing 
Honey Grilled Figs: Rosemary &#38; Goats Cheese Crostini
BBQ Spare Ribs: Spring Onion Salsa 
Falmouth Bay [...]]]></description>
		<wfw:commentRss>http://www.thecovemaenporth.co.uk/dine-in-style-two-courses-for-14-this-weeks-menu-includes/2009/11/feed/</wfw:commentRss>
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		<title>BEST RESTAURANT: &#8216;the Cove&#8217; takes Gold at the Cornwall Tourism Awards</title>
		<link>http://www.thecovemaenporth.co.uk/best-restaurant-the-cove-takes-gold-at-the-cornwall-tourism-awards/2009/11/</link>
		<comments>http://www.thecovemaenporth.co.uk/best-restaurant-the-cove-takes-gold-at-the-cornwall-tourism-awards/2009/11/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 19:23:21 +0000</pubDate>
		<dc:creator>arty</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.thecovemaenporth.co.uk/?p=674</guid>
		<description><![CDATA[Arty and his team are celebrating this month with the news that &#8216;the Cove&#8217; has been named &#8216;Best Restaurant 2009&#8242; at the Cornwall Tourism Awards.
&#8216;the Cove&#8217; beat some stiff competition in a catagory which focuses on the quality of food created using local produce and the level of service provided in addition to the establishment&#8217;s commitment [...]]]></description>
		<wfw:commentRss>http://www.thecovemaenporth.co.uk/best-restaurant-the-cove-takes-gold-at-the-cornwall-tourism-awards/2009/11/feed/</wfw:commentRss>
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